Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Sunday, November 11, 2012

Fat, Sick & Nearly Dead


Okay, so for us the title may be a little bit of a stretch.  We were chubby, uncomfortable and achy.   

A few years ago E. and I had committed to completing a 20 day juice fast.  Our main reason was to shed some pounds and inches; cleansing our bodies was just an added bonus.  I had read  The Juice Fasting Bible, by Dr. Sandra Cabot (http://www.amazon.com/The-Juice-Fasting-Bible-All-Juice/dp/1569755930), plus I had searched around on the net for some quick info.  Looking back, I can admit that I wasn’t quite prepared.   I’m not going to sugar coat it; it was hard.  Temptation lies everywhere, but you yourself are your own worst enemy, ohhhh the thoughts!  I like to cook and we both like to eat.  We love rich, hearty meals and decadent desserts, unfortunately our waistlines don’t.   It was time to do something.  Those 20 days seemed like an eternity, but we completed it.  We felt good about what we had accomplished, and were ready for the next step in the adventure, but our taste buds got the better of us.  Not too long after that we started gaining the weight back.  Once you start eating it’s like you’re tasting everything for the first time…again.  So down the rabbit hole we went. Regressing.  Reverting.  Re-chubby.